Are you sitting at your desk for too long? How many times do you eat your lunch at your desk? Do you notice your ENERGY levels run low?
Well, I can change that! I can show you the following techniques that will ENERGIZE your body’s battery and keep you going longer!
Let me introduce you to Health Qi Gong (pronounced Chee Gung). It is a powerful ancient Chinese healing technique to increase energy. We also use the “power of imagination” so as to relax the body and mind.
Nowadays, even top athletes, like the well-known, Tiger Woods practice Health Qigong to improve mental clarity and focus.
Not forgetting the movie stars like Catherine Zeta Jones and Jet Li practice Health Qigong and Tai Chi.
These famous celebrities are showing how ENERGIZING this really is.
Well, why they are doing it?
Today’s scientists are acknowledging what the Chinese have relied on for centuries. Many scientific studies show how the practicing of Health Qigong and Tai Chi can improve:
- heart disease
This is just to name a few.
But prevention is better than a cure. Research shows that daily practice can help:
• improve breathing
• mental focus
• physical relaxation
• increase muscular efficiency
• immune system function and blood flow
There is now no need for detox or even Botox when you practice Health Qigong and Tai Chi.
So if its keeping the celebrities ENERGIZED, imagine what it can do for YOU!
Let me help you ENERGIZE your body’s battery and keep you going longer!
Contact me on:
Social Media information:
Facebook: Total tai chi
LinkedIn: Heather Bradbury